Step/Floor ~ Register Online!
AGE: 15 Years & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. A short toning segment completes the class. Please bring an exercise mat and energy!
Day | Date | Time | Fee (R/NR) | Code |
Tu | Apr 30-Jun 25 | 6-7 pm | $59/$73 | 7377 |
Tu | Jul 2-Aug 20 | 6-7 pm | $54/$67 | 8234 |
Location: North Park
Instructor: Jill Tran
Essentrics ~ Register Online!
AGE: 15 Years & Older
Essentrics is a dynamic, full-body workout that combines stretching and strengthening. This low-impact, equipment-free workout is perfect to strengthen and tone muscles. Please bring a mat or towel. This is a 8/9 week class.
Day | Date | Time | Fee (R/NR) | Code |
W | May 1-Jun 26 | 6-7 pm | $63/$79 | 7380 |
W | Jul 3-Aug 21 | 6-7 pm | $58/$72 | 8236 |
Location: North Park
Instructor: Patricia Trampas
Zumba Gold ~ Register Online!
AGE: 15 Years & Older
Zumba Gold is perfect for active older adults or those of any age who are new to exercise and are looking for a modified Zumba class. Zumba Gold takes the Latin and International dance rhythms and music you love from regular Zumba and modifies the moves to a lower intensity and lower impact work out. The design of the class introduces easy to follow choreography that focuses on balance, cardiovascular fitness, muscle conditioning, and flexibility. Come ready to sweat and prepare to leave empowered and feeling strong.
Day | Date | Time | Fee (R/NR) | Code |
M | Apr 29-Jun 24* | 6-7 pm | $56/$70 | 7374 |
M | Jul 1-Aug 19* | 6-7 pm | $58/$72 | 8232 |
*No Class May 27
*No Class Jul 2
Location: North Park
Instructor: Marianne Arvanites
Dance Fitness ~ Register Online!
AGE: 15 Years & Older
Stay active by learning new dance moves. The playlist will consist of a variety of genres such as hip-hop, salsa, samba, merengue, and many more. Apart from dance moves, class will include jumping jacks, push ups, crunches, and running while moving to fun beats.
Day | Date | Time | Fee (R/NR) | Code |
F | Apr 5-May 24 | 6:50-7:50 pm | $56/$70 | 7366 |
F | Jun 14-Aug 9* | 6:50-7:50 pm | $58/$72 | 7871 |
Location: Community Center
Instructor: Coach Lilian Coral of Contagious Rhythm
Instructor: Marianne Arvanites
Stretch, Strength and Mobility Training
AGE: 15 Years & Older
In this class we will practice beneficial breathwork, flexibility fundamentals, meditative movements, tai chi techniques, and strength & mobility training.
Day | Date | Time | Fee (R/NR) | Code |
M | Jun 10-Aug 5 | 4-4:45 pm | $56/$70 | 7872 |
Th | Jun 10-Aug 5 | 4:30-5:15 pm | $58/$72 | 7873 |
Location: Community Center
Instructor: Coach D of Deanna Marie Choreography