Step/Floor

AGE: 15 & Older

Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!

Day Date Time Fee (R/NR) Code
Tu Mar 1-Apr 19 6-7 pm $40/$48 5485
Tu Apr 26-Jun 14 6-7 pm $48/$56 5860
Tu Jun 21-Aug 9 6-7 pm $48/$56 5861

Location: North Park
Instructor: Jill Tran


Total Body Fitness

AGE: 15 & Older

This class features a variety of formats focusing on cardio, muscle toning and strengthening. Cardio consists of low impact easy to follow choreography. (A step may be used in some choreography, but not necessary.) You work at your own level and choose your intensity. Enjoy a variety of music and a relaxing stretch ends the class. Please bring a mat, 3-5 weights and a water bottle.

Day Date Time Fee (R/NR) Code
W Mar 2-Apr 20 9-10 am $40/$48 5488
F Mar 4-Apr 22 9-10 am $40/$48 5489

SUMMER SESSIONS:

Day Date Time Fee (R/NR) Code
W Apr 27-Jun 15 9-10 am $48/$56 5867
F Apr 29-Jun 17 9-10 am $48/$56 5868
Day Date Time Fee (R/NR) Code
W Jun 22-Aug 10 9-10 am $48/$56 5869
F Jun 24-Aug 12 9-10 am $48/$56 5870

Location: North Park

Instructor: Cheryl Holmes


Essentrics

AGE: 15 & Older

Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.

Day Date Time Fee (R/NR) Code
W Mar 2-Apr 20 6-7 pm $48/$56 5491
W Apr 27-Jun 15 6-7 pm $56/$64 5862
W Jun 22-Aug 10 6-7 pm $56/$64 5863

Location: North Park
Instructor: Patricia Trampas


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