Adult Fitness Programs will begin in June. Please note classes will take place outdoors and registration is limited to ten in accordance to the Restore Illinois Phase 3 guidelines. Online registration is preferred. You may register over the phone with a credit card or if you need to register in-person contact (847) 455-2852.
Dance Fitness (Outdoors)
AGE: 15 & Older
This class is designed to define, tone, and sculpt your body using different styles of dance including ballet (barre), jazz and yoga. This socially distanced workout combines Yoga, Pilates and Ballet inspired moves. You will work to improve your posture, target different muscle groups, and increase flexibility. No prior experience necessary.
| Day | Date | Time | Fee |
| Th | Jun 11-Aug 6 | 6:00-7:00pm | $40/$50 |
Location: Outdoors at North Park Gazebo
Instructor: Michelle Dionido
Hip Hop Cardio (Outdoors)
AGE: 15 & Older
Join this outdoor, high-energy cardio class that mixes current sounds in hip-hop, R&B and pop music. Each movement focuses in different muscle groups and unique ways to get you groovin’ and movin’. You’ll be burning calories and having fun at this socially distanced fitness party!
| Day | Date | Time | Fee (R/NR) |
| M | Jun 8-Jul 20 | 6-6:45pm | $40/$45 |
Location: Outdoors at North Park Gazebo
Instructor: Sidney McNeal
Zumba
AGE: 15 & Older
Zumba uses captivating Latin rhythms and easy-to-follow moves to create a fun, fast paced fitness program that melts away stress. The one-hour class features routines with interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat.
| Day | Date | Time | Fee (R/NR) |
| M | – Postponed – | 6:30-7:30pm | $48/$56 |
Location: North Park
Instructor: Samantha Messamore
Total Body Fitness
AGE: 15 & Older
This class features a variety of formats focusing on cardio, muscle toning and strengthening. Cardio consists of low impact easy to follow choreography. (A step may be used in some choreography, but not necessary.) You work at your own level and choose your intensity. Enjoy a variety of music and a relaxing stretch ends the class. Please bring a mat, 3-5 weights and a water bottle.
| Day | Date | Time | Fee (R/NR) |
| W | – Postponed – | 9-10 am | $40/$48 |
| F | – Postponed – | 9-10 am | $40/$48 |
Location: North Park
Instructor: Cheryl Holmes
Step/Floor
AGE: 15 & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!
| Day | Date | Time | Fee (R/NR) |
| Tu | – Postponed – | 6-7pm | $40/$44 |
Location: North Park
Instructor: Jill Tran
Essentrics
AGE: 15 & Older
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.
| Day | Date | Time | Fee (R/NR) |
| W | – Postponed – | 6-7pm | $48/$56 |
Location: North Park
Instructor: Patricia Trampas