Step/Floor ~ Register Online!
AGE: 15 Years & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. A short toning segment completes the class. Please bring an exercise mat and energy!
Day | Date | Time | Fee (R/NR) | Code |
Tu | Dec 5-19 | 6-7 pm | $20/$25 | 7328 |
Tu | Jan 2-Feb 27 | 6-7 pm | $59/$73 | 7375 |
Tu | Mar 5-Apr 23 | 6-7 pm | $52/$65 | 7376 |
Tu | Apr 30-Jun 25 | 6-7 pm | $59/$73 | 7377 |
Location: North Park
Instructor: Jill Tran
Essentrics ~ Register Online!
AGE: 15 Years & Older
Essentrics is a dynamic, full-body workout that combines stretching and strengthening. This low-impact, equipment-free workout is perfect to strengthen and tone muscles. Please bring a mat or towel. This is a 8/9 week class.
Day | Date | Time | Fee (R/NR) | Code |
W | Dec 6-20 | 6-7 pm | $21/$26 | 7331 |
W | Jan 3-Feb 28 | 6-7 pm | $63/$79 | 7378 |
W | Mar 6-Apr 24 | 6-7 pm | $56/$70 | 7379 |
W | May 1-Jun 26 | 6-7 pm | $63/$79 | 7380 |
Location: North Park
Instructor: Patricia Trampas
Zumba Gold ~ Register Online!
AGE: 15 Years & Older
Zumba Gold is perfect for active older adults or those of any age who are new to exercise and are looking for a modified Zumba class. Zumba Gold takes the Latin and International dance rhythms and music you love from regular Zumba and modifies the moves to a lower intensity and lower impact work out. The design of the class introduces easy to follow choreography that focuses on balance, cardiovascular fitness, muscle conditioning, and flexibility. Come ready to sweat and prepare to leave empowered and feeling strong.
Day | Date | Time | Fee (R/NR) | Code |
M | Dec 4-18 | 6-7 pm | $21/$26 | 7325 |
M | Jan 8-Feb 26 | 6-7 pm | $56/$70 | 7372 |
M | Mar 4- Apr 22 | 6-7 pm | $56/$70 | 7373 |
M | Apr 29-Jun 24* | 6-7 pm | $56/$70 | 7374 |
*No Class May 27
Location: North Park
Instructor: Marianne Arvanites
Dance Fitness ~ Register Online!
AGE: 15 Years & Older
Stay active by learning new dance moves. The playlist will consist of a variety of genres such as hip-hop, salsa, samba, merengue, and many more. Apart from dance moves, class will include jumping jacks, push ups, crunches, and running while moving to fun beats. This is an 8 week class.
Day | Date | Time | Fee (R/NR) | Code |
F | Feb 2-Mar 22 | 6:50-7:50 pm | $56/$70 | 7365 |
F | Apr 5-May 24 | 6:50-7:50 pm | $56/$70 | 7366 |
Location: Community Center
Instructor: Coach Lilian Coral of Contagious Rhythm