Waltz Dance Class ~ Register Online!
AGE: 18 & Older
This class is all about balance and control. The Waltz is a smooth dance characterized by the rise and fall and by the sway on the side steps. The feet remain in contact with the floor at all times which creates a smooth gliding look. Students will learn the proper footwork and posture needed for this dance. All skill levels are welcome!
Day | Date | Time | Fee (R/NR) | Code |
F | Jun 23-Aug 18* | 5:45-6:45 pm | $72/$90 | 6869 |
*No Class Jul 14
Location: Community Center
Instructor: Coach Lilian Coral of Contagious Rhythm
Latin Dance Class ~ Register Online!
AGE: 18 & Older
In class, students will learn the fundamentals of two Latin dance styles, Salsa and Bachata. Salsa has rhythmic hip movements and fast turns and footwork. Bachata has soft hip movements, simple turns, and side-to-side footwork. Students will learn the proper footwork, posture, strength, and flexibility needed for these two dance styles. You can perform in this class solo or with a partner. All skill levels are welcome!
Day | Date | Time | Fee (R/NR) | Code |
F | Jun 23-Aug 18* | 7-8 pm | $72/$90 | 6870 |
*No Class Jul 14
Location: Community Center
Instructor: Coach Lilian Coral of Contagious Rhythm
Step/Floor ~ Register Online!
AGE: 15 & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!
Day | Date | Time | Fee (R/NR) | Code |
Tu | Jun 20-Aug 8 | 6-7 pm | $46/$58 | 6909 |
Location: North Park
Instructor: Jill Tran
Essentrics ~ Register Online!
AGE: 15 & Older
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.
Day | Date | Time | Fee (R/NR) | Code |
W | Jun 21-Aug 9 | 6-7 pm | $56/$70 | 6911 |
Location: North Park
Instructor: Patricia Trampas
Zumba Gold ~ Register Online!
AGE: 15 & Older
Zumba Gold is perfect for active older adults or those of any age who are new to exercise and are looking for a modified Zumba class. Zumba Gold takes the Latin and International dance rhythms and music you love from regular Zumba and modifies the moves to a lower intensity and lower impact work out. The design of the class introduces easy to follow choreography that focuses on balance, cardiovascular fitness, muscle conditioning, and flexibility. Come ready to sweat and prepare to leave empowered and feeling strong.
Day | Date | Time | Fee (R/NR) | Code |
M | Apr 24-Jun 12 | 6-7 pm | $56/$70 | 6906 |
M | Jun 19-Aug 7 | 6-7 pm | $56/$70 | 6907 |
Location: North Park
Instructor: Marianne Arvanites