Zumba
AGE: 15 & Older
Zumba uses captivating Latin rhythms and easy-to-follow moves to create a fun, fast paced fitness program that melts away stress. The one-hour class features routines with interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat.
| Day | Date | Time | Fee (R/NR) |
| M | Sep 13-Nov 1* | 6:30-7:30 pm | $48/$56 |
| M | Nov 8-Dec 13 | 6:30-7:30 pm | $36/$42 |
*No class Sep 7
Location: North Park
Instructor: Samantha Messamore
Step/Floor
AGE: 15 & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!
| Day | Date | Time | Fee (R/NR) |
| Tu | Sep 14-Nov 2 | 6-7 pm | $40/$48 |
| Tu | Nov 9-Dec 14 | 6-7 pm | $30/$36 |
Location: North Park
Instructor: Jill Tran
Total Body Fitness
AGE: 15 & Older
This class features a variety of formats focusing on cardio, muscle toning and strengthening. Cardio consists of low impact easy to follow choreography. (A step may be used in some choreography, but not necessary.) You work at your own level and choose your intensity. Enjoy a variety of music and a relaxing stretch ends the class. Please bring a mat, 3-5 weights and a water bottle.
| Day | Date | Time | Fee (R/NR) |
| W | Sep 15-Nov 3 | 9-10 am | $40/$48 |
| F | Sep 17-Nov 5 | 9-10 am | $40/$48 |
| Day | Date | Time | Fee (R/NR) |
| W | Nov 10-Dec 15 | 9-10 am | $30/$36 |
| F | Nov 12-Dev 17 | 9-10 am | $30/$36 |
Location: North Park
Instructor: Cheryl Holmes
Essentrics
AGE: 15 & Older
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.
| Day | Date | Time | Fee (R/NR) |
| W | Sep 15-Nov 3 | 6-7 pm | $48/$56 |
| W | Nov 10-Dec 15 | 6-7 pm | $36/$42 |
Location: North Park
Instructor: Patricia Trampas