Step/Floor ~ Register Online!

AGE: 15 Years & Older

Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. A short toning segment completes the class. Please bring an exercise mat and energy!

Day Date Time Fee (R/NR) Code
Tu Jan 2-Feb 27 6-7 pm $59/$73 7375
Tu Mar 5-Apr 23 6-7 pm $52/$65 7376
Tu Apr 30-Jun 25 6-7 pm $59/$73 7377

Location: North Park
Instructor: Jill Tran

Essentrics ~ Register Online!

AGE: 15 Years & Older

Essentrics is a dynamic, full-body workout that combines stretching and strengthening. This low-impact, equipment-free workout is perfect to strengthen and tone muscles. Please bring a mat or towel. This is a 8/9 week class. 

Day Date Time Fee (R/NR) Code
W Jan 3-Feb 28 6-7 pm $63/$79 7378
W Mar 6-Apr 24 6-7 pm $56/$70 7379
W May 1-Jun 26 6-7 pm $63/$79 7380

Location: North Park
Instructor: Patricia Trampas

Zumba Gold ~ Register Online!

AGE: 15 Years & Older

Zumba Gold is perfect for active older adults or those of any age who are new to exercise and are looking for a modified Zumba class. Zumba Gold takes the Latin and International dance rhythms and music you love from regular Zumba and modifies the moves to a lower intensity and lower impact work out. The design of the class introduces easy to follow choreography that focuses on balance, cardiovascular fitness, muscle conditioning, and flexibility. Come ready to sweat and prepare to leave empowered and feeling strong.

Day Date Time Fee (R/NR) Code
M Jan 8-Feb 26 6-7 pm $56/$70 7372
M Mar 4- Apr 22 6-7 pm $56/$70 7373
M Apr 29-Jun 24* 6-7 pm $56/$70 7374

*No Class May 27

Location: North Park
Instructor: Marianne Arvanites

Dance Fitness ~ Register Online!

AGE: 15 Years & Older

Stay active by learning new dance moves. The playlist will consist of a variety of genres such as hip-hop, salsa, samba, merengue, and many more. Apart from dance moves, class will include jumping jacks, push ups, crunches, and running while moving to fun beats. This is an 8 week class.

Day Date Time Fee (R/NR) Code
F Feb 2-Mar 22 6:50-7:50 pm $56/$70 7365
F Apr 5-May 24 6:50-7:50 pm $56/$70 7366

Location: Community Center
Instructor: Coach Lilian Coral of Contagious Rhythm

To Top