Step/Floor
AGE: 15 & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!
| Day | Date | Time | Fee (R/NR) | Code |
| Tu | Dec 6-20 | 6-7 pm | $18/$21 | 6598 |
| Tu | Jan 3-Feb 21 | 6-7 pm | $48/$56 | 6599 |
Location: North Park
Instructor: Jill Tran
Essentrics
AGE: 15 & Older
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.
| Day | Date | Time | Fee (R/NR) | Code |
| W | Jan 4-Feb 22 | 6-7 pm | $56/$64 | 6601 |
Location: North Park
Instructor: Patricia Trampas
Zumba Gold
AGE: 15 & Older
Zumba Gold is perfect for active older adults or those of any age who are new to exercise and are looking for a modified Zumba class. Zumba Gold takes the Latin and International dance rhythms and music you love from regular Zumba and modifies the moves to a lower intensity and lower impact work out. The design of the class introduces easy to follow choreography that focuses on balance, cardiovascular fitness, muscle conditioning, and flexibility. Come ready to sweat and prepare to leave empowered and feeling strong.
| Day | Date | Time | Fee (R/NR) | Code |
| M | Jan 9-Feb 20 | 6-7 pm | $56/$64 | 6648 |
Location: North Park
Instructor: Marianne Arvanites