Step/Floor
AGE: 15 & Older
Get moving with this low impact, easy to follow, step aerobic class. Motivating music and various routines are combined differently each week. Please bring an exercise mat and energy!
| Day | Date | Time | Fee (R/NR) | Code |
| Tu | Aug 16-Oct 4 | 6-7 pm | $48/$56 | 6438 |
| Tu | Oct 11-Nov 29 | 6-7 pm | $48/$56 | 6439 |
Location: North Park
Instructor: Jill Tran
Total Body Fitness
AGE: 15 & Older
This class features a variety of formats focusing on cardio, muscle toning and strengthening. Cardio consists of low impact easy to follow choreography. (A step may be used in some choreography, but not necessary.) You work at your own level and choose your intensity. Enjoy a variety of music and a relaxing stretch ends the class. Please bring a mat, 3-5 weights and a water bottle.
| Day | Date | Time | Fee (R/NR) | Code |
| W | Aug 17-Oct 5 | 9-10 am | $48/$56 | 6443 |
| F | Aug 19-Oct 7 | 9-10 am | $48/$56 | 6444 |
| Day | Date | Time | Fee (R/NR) | Code |
| W | Oct 12-Nov 30 | 9-10 am | $48/$56 | 6445 |
| F | Oct 14-Dec 2 | 9-10 am | $48/$56 | 6446 |
Location: North Park
Instructor: Cheryl Holmes
Essentrics
AGE: 15 & Older
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening. This low-impact, equipment-free workout is perfect for men and women and will leave you feeling energized, youthful and healthy. Wear comfortable clothes. Bring a mat or towel.
| Day | Date | Time | Fee (R/NR) | Code |
| W | Aug 17-Oct 5 | 6-7 pm | $56/$64 | 6440 |
| W | Oct 12-Nov 30 | 6-7 pm | $56/$64 | 6442 |
Location: North Park
Instructor: Patricia Trampas