The first heart-healthy tip of the month is to incorporate more exercise into your daily routine. According to Heart and Vascular Health, it is recommended that you do 30 minutes of moderate exercise five days a week. This will allow you to burn fat, lower cholesterol, or keep it low if it is normal already and […]
The Park District of Franklin Park is excited to inform the public that the Community Center’s Fitness Center has been upgraded. The plan to upgrade the Fitness Center goes back to summer 2019 when members were surveyed and a focus group was held. The Park District reviewed all the input and began researching new equipment. […]
January 15, 2021 Dear Residents, Families & Patrons, Governor Pritzker announced that Region 10 (Suburban Cook County) will remain in Tier 3 mitigations. These mitigations have many effects on Park District of Franklin Park programming and recreation opportunities. These mitigations include: • Meeting rooms and banquet halls may not host gatherings. All rentals at the […]
October 26, 2020 Community Center The Community Center is open to the public for programs following Phase 4 guidelines and registration. Anyone entering the facility must wear a face covering. A variety of Recreation programs are being offered this fall. All program information can be viewed online or in our Digital Fall Brochure. Face coverings are […]
A new year (and new decade) is coming! If you have a New Years resolution or are looking to try a new activity, the Park District of Franklin Park has plenty of options. Health and wellness is a pillar of parks and recreation and we strive to offer programs that will help you meet your […]
